A study from Edith Cowan University demonstrates that a daily five-minute eccentric exercise routine can lead to significant ...

With almost half of Australian children attending early childcare before the age of five, Dietitians Australia is today ...

New research adds to a mounting body of evidence showing that even a small amount of daily exercise can make a difference.

In a new study, participants who did 10 reps of these four exercises every day saw physical and mental improvements after a ...

Exercise improved erectile dysfunction compared with standard care among men with prostate cancer, according to study results ...