FODMAPs are carbohydrates that are not absorbed well in the intestine. People with gut-related conditions, like IBS, may need ...

The first prospective trial of a palatable elemental diet shows symptom improvement, microbiome changes, and full adherence ...

Each day provides at least 80 grams of protein and 29 grams of fiber, two nutrients that can help support healthy aging. We ...

Are you a shift worker struggling with IBS? You’re not alone - and we’ve got some helpful insights for you. Shift workers are ...

It’s an embarrassing problem not many like to discuss at the dinner table. Yet so many of us suffer from persistent symptoms of bloating and diarrhoea, that we bat it away with a catch-all “Irritable ...

What you eat and drink can impact your health in a big way. In fact, getting to and staying at a healthy weight, eating a ...

“IBS is often linked to gut motility issues and irregular eating patterns can disrupt digestion, leading to bloating, ...

Characterized by symptoms like abdominal pain, bloating, diarrhea, and constipation, irritable bowel syndrome (IBS) can ...