It was established as law back over 100 years ago as a way to maximize daylight hours to help save on energy consumption during WWI.

Many Americans lost an hour of sleep due to daylight saving time, while these states opted out, benefiting from cooler ...

You may have been groggy this morning thanks to our clocks “springing forward” an hour overnight. Unless, of course, you live in either of the two states that don’t observe daylight saving ...

When time adjusts an hour, setting your clock the night before allows you to wake up with the adjusted time, which prevents ...

The time change can be hard on our health. There are more car accidents, strokes and heart attacks this week. People eat more ...

How we came to move the clock forward in the spring and then push it back in the fall is a tale that spans over more than a ...