The cucumber diet is a short-term weight loss plan that, when followed correctly, can help one to lose up to 15 pounds (7 kg) in 7 days. The diet focuses on eating cucumbers at most meals ...

However, with a well-structured diet plan, weight loss can be achievable ... Option 2: Green smoothie with spinach, cucumber, almond milk, chia seeds, and a banana. - Option 3: Scrambled eggs ...

Snack/dinner: 2 boiled eggs with 1 litre of detox water (infused with cucumber slices, mint leaves, lemon, and ginger). Simply repeat the meal plan for the remaining days. Swap meals within the ...

Infuse your water with cucumber slices for a hydrating, cooling drink. It’s a perfect way to stay refreshed on hot days Mix grated cucumber with yogurt, cumin, and a pinch of salt to make a ...

Tips on How to Add Cucumbers to Your Diet Add to Salads: Slice or dice cucumbers to add a refreshing crunch to your salads. Make Infused Water: Add cucumber slices to your water for a hint of ...