In addition to supporting heart health and weight management, lentils can help you meet your daily goals of protein and fiber. Here's what to know about the benefits of these legumes—and how to ...

Dal rice is rich in protein, fiber, and essential nutrients, which help in improving digestion, controlling weight, and ...

This recipe is one of Slate’s 10 Best Recipes of 2025. Savory porridge is an extremely familiar concept to me. One was kitchri and kadhi, a lentil-and-rice-based porridge served with a spiced yogurt ...

Butterfly cut the chicken, then on the chopping board, put a layer of plastic wrap over the chicken and pound with a kitchen mallet or rolling pin until even thickness. You can use some seasoning and ...

Soup is one of the greatest comfort foods around. Nearly 90 percent of consumers said they had recently bought some, according to a survey from the market research company Mintel. It satisfies many ...

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While both are in the legume family of plants, there are a few key distinctions when it comes to beans vs. lentils. “Beans are larger, take longer to cook, and come in a variety of types like black ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Kayla Girgen, RD, is a licensed dietitian who specializes in ...

Chelsea from The Stock Market in Shawano joined Fox 11 Living to share a seasonal soup recipe, perfect for chilly weather! Don't forget to check out their Facebook for all their latest products, ...

The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. When I think back to weeknight dinners growing up, one of my fondest memories was of a simple dish my ...