There’s something incredibly satisfying about creating a dessert that checks all the boxes: low carb, budget-friendly, and ...

I'm still stuck in my Paleo phase—and I know there are still some spaces I need to fill, so today, I made this Easy Paleo ...

Fully committing to a Paleo diet isn’t just about your main dish or side dish—it includes your starters, too, which is why this article on Easy Paleo ...

There is something about a Sunday meal on an island... and to make it complete, add a sweet ending by enjoying a delicious ...

With spring in full swing, odds are you’re gathering with friends and loved ones for a meal more often than usual (I’ll take ...

With very little scientific evidence to back it up, coconut oil may not be the best for vaginal dryness, though it’s considered generally safe to use on the skin for moisture. Just make sure to ...

Boston College researchers contribute to new report on using a ketogenic diet to combat an aggressive brain tumor A British man who rejected the standard of care to treat his brain cancer has lived ...

Bottled at cask strength, the new whisky is strong and complex.

An IBS diet generally includes low FODMAP foods, like potatoes, oats, or carrots, and foods with less insoluble fiber. Proper hydration is also important. Foods to avoid can include alcohol, caffeine, ...