Water-based protein shakes contain fewer calories, while milk-based protein shakes may benefit gym-goers more. However, both ...

Coconut is a popular fruit often touted for its health benefits. Evidence suggests it may help support healthy weight, blood ...

Almond milk is a good source of vitamin E. A 50-gram serving (about a quarter-cup) of almonds contains 12.8 milligrams of the ...

Discover surprising drinks that are high in magnesium to boost your intake, support your health, and stay hydrated—all in one ...

She advises two to three liters of water daily, along with buttermilk and controlled portions of watermelon. Avoid fruit juices and jaggery drinks, opting for fenugreek water and ragi malt to ...

Simple and wholesome, we bet this Vishu Katta recipe will become a staple sweet treat being whipped up in your kitchen!

Rinse one cup of rice under cold water before adding it to a pot with one cup each of water and coconut milk, and salt to taste. Bring to a boil, then reduce heat; cover tightly, letting steam ...

The Vishu Sadya is rich in vegetable-based dishes, many of which are naturally low in calories and packed with essential ...

1. Heat the oven to 350 degrees Fahrenheit with a rack in the middle position. 2. Grease two 8-inch round metal cake pans and line the bottoms with parchment paper. 3. Whisk together the flour, ...

The two cans typically look the same and sit right next to each other on the grocery store shelf, but can you swap these coconut-based products in the kitchen?

"Currently, we do not have a mechanism to measure how much water is mixed with coconut milk, unlike imported and local rice mixtures, which can be quantified. "So it is indeed difficult to determine.

The catch? Moms generally are extremely busy, and with very different schedules from one another. “I realize, at this stage ...