Chia seeds have more total fiber, but flaxseeds are a richer source of soluble fiber, known for its role in supporting heart ...

As someone with a hefty commute, I'm always looking for grab-and-go breakfast ideas to help make my mornings easier. I ...

Steel says our "gut microbiome is more unique than our fingerprint" and a healthy microbiome is linked to better energy ...

Seeds of Wellness Chia Oil meets these guidelines.

This week there were a variety of products for babies recalled such as safety gates, toys, crib mattresses and teethers.

Chia seeds absorb ten times their weight in water, according to Dawn Jackson Blatner, a registered dietitian-nutritionist in Chicago and author of The Superfood Swap. Because of this, experts often ...

(NEXSTAR) – A “superfood” sold nationwide is under recall over the risk of salmonella contamination. California-based Navitas Organics is recalling certain eight-ounce packages of organic chia seeds ...

Chia seeds are rich in fiber, healthy fats, and antioxidants. Learn three easy reasons to make chia seeds a daily diet staple for better health.

Organic chia seeds sold at Whole Foods Market and on Amazon.com have been pulled by the manufacturer because they might have salmonella contamination. Navitas Organics’ recall notice, posted to the ...

Drinking enough water is important, but it can feel like a chore when it lacks flavor. Adding foods or spices to your water other than lemon can make it more enjoyable while offering small boosts to ...