One person who knows all about the best exercises for women over 50 and how we should exercise is orthopaedic surgeon, Dr ...

Broadcast Retirement Network's Jeffrey Snyder discusses nutrition and diet for better health, aging and longevity for women ...

Here, we asked Andy Vincent, a strength and conditioning coach for women, to break down the top three machines that deliver ...

Multi-time national criterium champion and former L39ION of LA teammate to lead Caldera Medical x Aurea Racing with four ...

Sun protection is a crucial component of a comprehensive skincare routine. Here are our favorite SPF skincare products for mature skin - so you can look great! As we age, our skin becomes more ...

From boosting bone health to improving posture and reducing stress, Pilates is the perfect workout for women who want to stay vibrant, strong, and confident at every stage of life. Pilates isn’t just ...

Strong cardiovascular health is important at every age. After all, heart disease is the leading cause of death for women of any age in the U.S. So, to maintain a strong ticker and general well-being, ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Anna Henderson (Lidl-Trek) overcame Caroline Andersson (Jayco-AlUla) in a two-way sprint to the ...

Every item on this page was chosen by a Town & Country editor. We may earn commission on some of the items you choose to buy. Few seasons demand as much from fashion as the fall. Autumnal dressing ...