In today’s day and age, almost everything that you consume will have a huge amount of sugar in it. From snacks to cold drinks, you name it and it has sugar. Here are some sugar-free snacks ...

Cinnamon has antioxidants, which are important for protecting the body from oxidative stress from free radicals. These antioxidants are important for staying healthy and improving immunity. They ...

Some fruits are better choices than others. The best fruits for people with diabetes are those with a low glycemic index, or ...

HEART damage may start in your teens, according to a study that links high blood sugar in youth to heart enlargement by age ...

Among the food that can be beneficial for your health is a common breakfast item - here is more advice from experts ...

A humble vegetable, often overlooked and not universally liked, has been praised for its ability to lower blood sugar levels.

I am a 71-year-old male with Type 2 diabetes. My last A1C test showed a value of 7.8%. I have been taking Mounjaro weekly, which lowered my weight by about 20 pounds and my A1C level by about 0.5%. I ...

Weston says “avoiding screens and stimulants in the hours before bedtime, and ensuring your bedroom is quiet, dark and around ...

In the present study, 1,595 adolescents drawn from the University of Bristol's Children of the 90s cohort were followed up from age 17 until 24 years. To assess the prevalence of prediabetes, which ...

Each bag of Khloud popcorn boasts a whopping seven grams of protein per serving — that's about three times more than your ...

Dietitians say proper hydration is critical for healthy blood sugar. People with diabetes may be prone to dehydration, so ...

Due to genetics and other factors, South Asians often have a unique body composition. Even at lower BMIs, many South Asians ...