A recent study in BMC Medicine reveals that diets high in free sugars significantly elevate the risk of heart disease and ...

Roasted sunflower seeds are a delicious, crunchy snack that's easy to incorporate into your daily routine. You can enjoy them straight out of the package as a quick snack, or you can get creative and ...

Learn the best times to take apple cider vinegar to enhance its health benefits, including weight loss and improved digestion ...

Hypoglycemia occurs when levels of blood sugar, or glucose, fall too low; a reading below 70 milligrams per deciliter is an accepted definition. It can afflict anyone using glucose-lowering ...

For many of the almost 40 million people in the U.S. who live with diabetes, monitoring blood sugar levels multiple times a day can make the difference between good health and serious heart, kidney, ...

Some research shows that apple cider vinegar shots may help regulate blood sugar and raise "good cholesterol," but these ...

Nestle SA is launching GLP-1-friendly beverages under its Boost brand that contain a proprietary whey protein microgel technology, according to the company. Nestle said the innovation allows for more ...

Obesity and diabetes often overshadow liver health, yet the liver is significantly stressed in both conditions, potentially ...

High blood pressure and diabetes have very subtle symptoms, getting regular health check-ups can help stay safe.

For some men, gaining weight can be just as challenging as losing it. Whether you’re naturally skinny or struggling to add size and mass despite your best efforts, the process of putting on weight isn ...

Pharmacist has shared how one fruit in particular, often used in soups and stews, has been shown in research to help lower ...

A sedentary lifestyle is one of the key contributors to this condition. Limited physical activity or movement contributes to visceral fat deposited around internal organs, mostly in the abdominal ...