Soft drink and energy drinks: Soft drinks and beverages with additional sugar can be bad for your diabetes, especially if you ...

A person’s risk of developing type 2 diabetes largely hinges on their diet and lifestyle. Things like being overweight and having too much sugar can cause the body’s cells to become less reactive to ...

Drinks we’ve heard are bad for blood sugar may actually be helpful, say dietitians. These include unsweetened coffee and tea, ...

Many juices contain nootropics ... Kombucha is a fermented drink usually made from green or black tea, plus fruit or botanicals. Its major benefit is it introduces beneficial bacteria called ...

That being said, real fruit juice does still contain sugar ... varieties if you're avoiding the stimulant. Like coffee and tea, energy drinks contain caffeine, but the amount varies.

According to Dr Singla, such levels of caffeine can have a profound impact on the body—both immediately and over time.

Kidneys are central in filtering waste products, balancing fluid levels and regulating electrolytes to maintain overall ...

A sports nutritionist for NBA champs explains how to optimize your hydration for better focus and performance.