A person’s risk of developing type 2 diabetes largely hinges on their diet and lifestyle. Things like being overweight and having too much sugar can cause the body’s cells to become less reactive to ...

Drinks we’ve heard are bad for blood sugar may actually be helpful, say dietitians. These include unsweetened coffee and tea, ...

Soft drink and energy drinks: Soft drinks and beverages with additional sugar can be bad for your diabetes, especially if you ...

According to Dr Singla, such levels of caffeine can have a profound impact on the body—both immediately and over time.

Many juices contain nootropics ... Kombucha is a fermented drink usually made from green or black tea, plus fruit or botanicals. Its major benefit is it introduces beneficial bacteria called ...

High blood sugars are the hallmark of type 2 diabetes, which can lead to subtle symptoms such as increased thirst and hunger.

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

A sports nutritionist for NBA champs explains how to optimize your hydration for better focus and performance.