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3 best Christmas CrossFit workouts to kick off the holidays — I tried them, and you only need 8 minutes
Plucked from WODwell, a treasure trove for the best CrossFit workouts, I’ve included a ... which is my favorite alternative for beginners. Your score is the total number of rounds and reps.
What Is Hyrox and How Is the Workout Different From CrossFit?
Hyrox isn’t new new—the German-born workout started in 2017—but it’s recently been picking up steam in the US. So much so ...
The Independent8d
I tried five-time CrossFit Games champ Mat Fraser’s ‘secret workout’ – now it’s a staple in my training
Mat Fraser has won the CrossFit Games more times than any other ... from handstand walking to heaving 170kg over his head, his go-to workout has surprisingly wide appeal. Having tried it for ...
CrossFit's 180-degree turn: the new trend that could change the sport
CrossFit has been one of the most popular trends in the fitness world, attracting millions of enthusiasts looking to improve their strength, endurance and o ...