Let's discuss the benefits of good mental health. We’ll list the reasons why you should live a life full of self-care, mindfulness, & rest.

Students reported improvements in mood, sleep, and anxiety almost immediately. Love being productive? That's great. But ...

Eating a healthy diet as a child is linked to girls having their first menstrual period at an older age than those who consumed a less healthy diet, according to a new study. The findings remained ...

Bananas have potassium, fiber, and plenty of other nutritional benefits. Learn why banana is so good for your muscles, digestion, and more.

Physical Education (PE) has always been integral to school curricula, aiming to enhance students' physical competence, ...

The Education Department said it's resuming debt collection on defaulted federal student loans starting Monday. That means borrowers who are roughly a year behind on their payments could have their ...

The Department of Education restarts collections of loans in default on Monday, putting millions of borrowers at risk of ...

Of the nearly 43 million people who have student loan debt, only a little more than a third have made regular payments, ...

When a car accident nearly killed Davina Rush’s son three years ago, forcing her to leave her job and become his full-time caregiver, she stopped paying her $49,000 in student loan debt. Now, the ...

Some walked out during class after being warned by the school that doing so would result in a 10-day suspension. While students told FLORIDA TODAY that the teens were suspended, Brevard Public ...