The gym is a place to boost our health and well-being, but sometimes the pressure to achieve a perfect physique can lead to a ...

It was a good first day back on tarmac for the defending world champion in Qatar. But the team's progress Friday has some ...

Kenny Adams, who led fighters like Michael Nunn, Diego Corrales and Mike McCallum to world championships, passed away Monday.

The positioning of the bar leads to one of the most common deadlifting mistakes that causes back pain: You start with the barbell too far away from you, says Gentilcore.

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Critically, Bucher and his co-researchers found no significant association between levels of fluoride exposure below 1.5 mg/L ...

When most people want to drop weight or meet a fitness goal, cutting out fast food is one of the first things to eliminate, but not for Tom Carroll. The 32-year-old credits Chick-fil-A for losing an ...

Hollywood star Mickey Rourke, 72, has for years attracted mixed reactions from fans - and one of the hottest topics discussed ...

False nutrition myths can get in the way of making dietary choices that work for you, leaving you feeling frustrated and ...

You can't remain at the top of your game without taking care of your body, something NBA legend LeBron James knows a thing or two about. Despite being the oldest active player in the league at the ...

Seeds from the fruit of the pong pong tree are toxic, and ingesting them can lead to nausea, vomiting, and even death.

Scheffler's success on the course is built on otherworldly skill -- but it's also built on an emphasis on fitness that's helped unlock his best golf.