Women who slept more than nine hours were found to have an even higher 41% risk of mortality compared to those with normal sleep duration. Researchers highlighted that getting between seven and eight ...

James Hagens and Will Moore both brought good pedigrees as the Bruins’ top two draft picks to their first Development Camp.

Struggling with sleep after 50? Discover why restful sleep is essential for women’s health, how to spot signs of sleep apnea, and tips to improve your sleep naturally.

Sleeping during the hot summer months can be a struggle for some. It’s necessary for the body to cool down for optimal rest — so what’s the best way to harness a good night’s sleep during periods of ...

Staying in the Melrose Hotel in downtown Anchorage, Johan Olson was beaten multiple times after hotel guests were angered by ...

The consequences of short sleep for women’s reproductive systems are similarly dire. “This,” Walker says just 54 seconds in, “is the best news that I have for you today.” He makes good on his promise.

Stroke is a leading cause of death, but small, consistent habits can reduce your risk. It’s easy to focus on what to do by ...

In Marin, movement is part of our culture. Learning how to recover well means staying active — not just today, but for years ...

D. Wayne Lukas, the Hall of Famer who became one of the most accomplished trainers in the history of horse racing and a face ...

Children’s Dentistry of Rancho Santa Fe just expanded this spring into a brand new office in Fairbanks Village Plaza. Dr.

What makes the Xiaomi Smart Band 10 stand out? Upgraded display, advanced health tracking, HyperOS features, and a new ...

The long-term solution to one of the New York Jets' most pressing roster holes might already be on the current roster.