There’s also the Animal Cage, where fitness-world A-listers perform feats of strength, including 1,000-pound deadlifts and ...

At The Arnold Sports Festival, the world's top strongmen and civilian lifters come together to celebrate strength in all its ...

There are multiple ways to do a military press. These other standing movements can help add variety and challenge you in different ways. Many lifters associate the Arnold press with a seated ...

With a strong finish and a mentality built to handle the ups and downs that NFL corners face, Arnold could be poised for a strong second season. In fact, he was listed as the Lions' breakout candidate ...

We know what you’re thinking – how can the Arnold press be overrated when it was named after Mr Schwarzenegger himself? Who had a massive pair of boulder shoulders. This exercise hits the back ...

Liverpool manager Arne Slot is urging fans to not show any negative emotions toward Trent Alexander-Arnold against Arsenal on ...

Then it’s 15 to 25 minutes of conditioning, followed by accessory strength training with a rotating cast of heavy-hitters: Bulgarian split squats, Arnold presses, pull-ups and bench presses.

Alexander-Arnold didn’t mention his next destination when confirming his imminent departure from Liverpool on his social ...

Inside Arne Slot's press conference as the Liverpool boss speaks for the first time on Trent Alexander-Arnold's exit ...

Liverpool fans booed Trent Alexander-Arnold as Arsenal hit back from two goals down to draw 2-2 at Anfield. Substitute Alexander-Arnold was heckled, six days after announcing he was leaving Liverpool ...

The right-back was subjected to audible jeers as he was introduced as a 67th-minute substitute during the 2-2 draw with Arsenal.