Ashwagandha is a medicinal herb that's been used for centuries to treat a number of ailments. Find out if it can be a useful tool in modern migraine toolkits.

Matcha contains ingredients that can naturally help relieve stress and anxiety. Experts weigh in on how it works and whether ...

A Johns Hopkins study found a citrus terpene, d-limonene, reduced cannabis-related anxiety without affecting relaxation or ...

In today’s fast-paced world, many individuals grapple with nerve discomfort and related conditions that can severely affect their quality of life. As the interest in holistic and natural remedies ...

A cup of herbal tea may be all you need? These five herbal teas are game changers and we’re taking a look at why.

Respiratory anxiety is a hidden epidemic ... Bacopa Monnieri is more than a brain-boosting herb—it has potent ...

Some natural supplements, such as omega-3 fatty acids, curcumin, and zinc, may help fight inflammation. However, some anti-inflammatory supplements may work better than others. Inflammation is the ...

Many tips and tricks can help calm anxiety, including breathing exercises, yoga, mindfulness meditation, and music therapy. If these do not help, a person may find professional treatment beneficial.

As a result, he said a lot of companies had refused to host Vance ahead of her visit and there was talk of more anti-American protests on the island, which has in recent weeks seen some of the ...

Herbs and spices have been widely valued for ... An older 2015 study confirmed cinnamon’s strong anti-inflammatory properties and suggested it might potentially be useful in the treatment ...

Between work-related stress, social pressure, and the unexpected events of everyday life, it's no wonder many of us feel constantly stressed. While a moderate dose of stress can sometimes be ...