Channing Tatum's Chef, Aline Fiuza, shares diet secrets behind his 30-Lb. weight loss: 'I hide vegetables in his food' ...

Some women intentionally include red meat during their follicular phase to help replenish iron levels—and there might be ...

Researchers studied more than 100,000 adults and found that just 10% reached old age without major health issues. These ...

Ah, the carnivore diet – where plants are apparently public enemy number ... Now for the most obvious red flag: eating raw ...

About half of U.S. adults say healthiness of food is important when deciding what to eat. But taste and cost matter more.

A restrictive diet, carnivore diet only allows you to eat meat, poultry, eggs, seafood, fish, some dairy products, and water.This means you have to exclude all other foods such as fruits ...

There are so many diets and fitness trends that promise to help you shift the pounds but is it possible to find a food plan ...

Furthermore, those healthy agers all had one thing in common: a diet rich in plant-based foods ... Limited intake of red and processed meat, sugar-sweetened beverages (like soda and flavored ...

At its peak, WeightWatchers was seen as being synonymous with safe and controlled weight loss. With 4.5million subscribers ...

Here’s what experts want you to know about how red meat fits into a healthy diet. Red meat isn’t all bad—but it’s also not necessarily something to consume with complete abandon.