When you eat matters in addition to what you eat. The optimal timing of your meals is tied to your circadian rhythm. Learn why it is best to eat dinner several hours before you go to bed.

While the merits of making your bed are many, science may support leaving it a mess. For years, experts have maintained that the morning ritual can help you sleep better, have more sex, boost ...

In today's #ASMR video I heard that you haven't cleaned your ears in a while. That's a little eww.... But don't worry, I gotchu! I'll be using my best brand new tools for deep cleaning your ears that ...

Recently, we had the chance to speak with George Blagden, who plays George in A Ghost In Your Ear. We discussed what made him want to be a part of the production, what it has been like to work on a ...

While people tend to eat their lunch or midday snacks at drastically different times depending on their schedule, there is generally a best time to eat breakfast and a best time to eat before bed.

AirPods Pro 3’s redesigned ear tips are an unexpected hit-or-miss change. The new foam-infused tips radically change how the earbuds feel when worn. Apple knows the ear tips are not one-size-fits-all, ...

Kristen Fischer has written for numerous health publications, hospitals, and medical companies, and is a member of the Association of Health Care Journalists. Nick Blackmer is a librarian, ...

Explore expert tips on health, fitness, and wellbeing with science-backed guides, exercise advice, and top product recommendations from the Daily Mail.

With more than a decade of experience, Nelson covers Apple and Google and writes about iPhone and Android features, privacy and security settings, and more. At Apple's "awe dropping" event on Sept. 9, ...

Few sensations are as irritating or distracting as when your ears feel clogged, stuffy or “full.” Whether it happens on a plane, during a sinus infection, or even after sleeping in an odd position, ...