Press photo by John Burbridge More than 175 runners and walkers participated in Friday evening’s Full Moon 5K, which course ...

Fuel is vital during a long run, and just as vital on a daily basis. Eat healthy often, and then don’t be afraid to reward ...

Take your health, fitness, and performance to the next level with this comprehensive four-week trail running training plan.

Hundreds of girls for the Girls on the Run after-school program laced up their shoes for a run in Plano this morning.

With dry weather in the forecast and Derby spirit in the air, one thing is certain: the streets of Louisville will be filled ...

Ready for a sub-60 minute 10K? We've got a downloadable plan from two long time running coaches to help you hit your big goal ...

"Good Morning America" is launching its first-ever 5K fun run, a chance for "GMA" viewers to run, walk and move together across the country. The "GMA" 5K -- a nationwide virtual 5K fun run -- will ...

Sun River Health, a community health care provider with sites throughout the Hudson Valley, New York City, and Long Island, is pleased to announce the re-launch of their Nurse Practitioner Residency ...

When I got to test the Coros Pace 3 last year, I spent a few months following this specific 5K Intermediate/Advance Training Plan to build my speed—and it worked. Not only did it help me get my ...

Franklin Public Schools received a $5,000 grant to continue its visiting authors program. The program brings young adult authors to the district's three middle schools for a three-day residency.

Unsure of what that meant, I took to Google, which told me all about Peloton's Discover Your Power Zones five-week training program and how its goal was to help you get faster and stronger on the ...