Press photo by John Burbridge More than 175 runners and walkers participated in Friday evening’s Full Moon 5K, which course ...

Fuel is vital during a long run, and just as vital on a daily basis. Eat healthy often, and then don’t be afraid to reward ...

Take your health, fitness, and performance to the next level with this comprehensive four-week trail running training plan.

Hundreds of girls for the Girls on the Run after-school program laced up their shoes for a run in Plano this morning.

With dry weather in the forecast and Derby spirit in the air, one thing is certain: the streets of Louisville will be filled ...

Ready for a sub-60 minute 10K? We've got a downloadable plan from two long time running coaches to help you hit your big goal ...

Chris Koehn weighed 341 pounds. Six years later, the Chickasha native is set to run in the Oklahoma City Memorial Marathon.