Press photo by John Burbridge More than 175 runners and walkers participated in Friday evening’s Full Moon 5K, which course ...

Fuel is vital during a long run, and just as vital on a daily basis. Eat healthy often, and then don’t be afraid to reward ...

Take your health, fitness, and performance to the next level with this comprehensive four-week trail running training plan.

Runners who only focus on speed are putting themselves at a disadvantage for race training. Here, coaches explain why running ...

Marathon training tips from a beginner-turned-runner: 5 common mistakes to avoid when preparing for your first 26.2-mile race ...

Former U.S. attorney Jay Town discusses the arrest of two judges who allegedly helped illegal immigrants on 'Fox Report.' ...