Once you can hold yourself at the top of a pull-up—chin over bar—for at least 10 seconds, it’s time to focus on lowering yourself slowly and with control. This is called the eccentric phase of a ...

A Rs 3,00,000 one-time (lump sum) investment in a mutual fund may help get a monthly income of over Rs 52,000 for 30 years.

If you’re worried that you’re too sedentary or too short on time to exercise, scientists have good news for you. Researchers ...

The funding aims to power Asper's next phase of growth, focusing on scaling its product development and expanding its enterprise customer base across the globe ...

If Chelsea win the Conference League but fail to reach the Champions League, they will qualify for the league phase of the Europa League. The bottom three teams will be relegated to the Championship.

We're into three minutes of added time here ... The ball is then quickly back with Ederson in the next phase. In come the fans who sat out the first nine minutes of the match in protest of Manchester ...

China is retaliating in a determined and at times highly detailed manner to US President Donald Trump’s new tariffs, led by a retaliatory 34% tax on all US imports next week. The strong response shows ...

The UPS features a compact design, modular scalability, and high efficiency, achieving up to 99 per cent efficiency in eConversion mode and 97.5 per cent in double conversion mode. The Galaxy VXL is a ...

Port One Technology Park in Ipswich is entering a phase of expansion and diversification that, once completed, will result in ...

Ahead of the match, here are three key matchups and player battles that could determine ... amongst batters who have faced a minimum of 50 balls during this phase of the innings over the last two ...

The ongoing talks related to the first phase of the India-US bilateral trade agreement (BTA ... is in the national capital and has been holding three-day intense discussions with commerce department ...