ProLon is a five-day diet designed to support longevity, metabolic health, and weight loss. Here's what happened when we put ...

Professional golfer Phil Mickelson has said he follows a five-day prolonged fast, which led to him dropping 25 pounds in 2023 ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

A rise in plant-based and trendy diets means new interest in fiber supplements. From psyllium husk to inulin, ‘WH’ breaks down the fiber renaissance.

WATCH video to find out Ground Zero Trailer: Emraan Hashmi impresses fans as army officer in war drama; netizens think it's a 'solid winner' PHOTOS: 4 Celeb Spottings of the Day; Shraddha Kapoor ...

On that day off, I just miss it because I realize it optimizes everything else," he said. He also follows a ...

“Just as we recognize that diet ... gut makes 90 percent of serotonin in the body,” says Daniel Amen, a psychiatrist, founder of the Amen Clinics, and author of Change Your Brain Every Day.

Carbohydrates and protein each offers nutrition and health benefits and can be part of a healthy breakfast. Learn how to fuel the start of your day.

You’ve probably heard that “breakfast is the most important meal of the day.“ While some people can benefit from skipping ...

Weight loss, a healthier gut and being able to exercise a lot more effectively are just three of the major benefits I've seen ...

Intestinal Cleanse Support: This intestinal health supplement uses black walnut to aid intestinal health Digestion Supplement for Men & Women: This constipation supplement uses ginger root to ...