Adding this $4 vegetable to your diet may help you lose weight, prevent high blood sugar levels and brain inflammation, a ...

Sports dietitians share their favorite 5 easy, packaged snacks to have after a workout to help promote recovery and replenish ...

You may want to limit or avoid these popular summer foods high in saturated fat, added sugars, or other potential nutritional ...

Embarking on a sugar-free journey often means making smarter food choices, and fruit seems like a natural, healthy ally. But ...

I tried lemonade from McDonald's, Wendy's, Burger King, Sonic, Panera, and Chick-fil-A to determine which is the best.

Sugar-free products that contain this additive "may not come without negative consequences," warns physiologist Christopher DeSouza.

With all the sweeteners, whips and milk options at Starbucks, it’s easy to order a drink that has as many calories as a slice ...

Fiber is important for overall health. Stock your kitchen with foods like lentils, frozen raspberries, avocados, dates, chia ...

A new study from the Friedman School of Nutrition Science and Policy at Tufts University found that drinking black coffee or ...

Prepare the dressing. Pound together garlic, chilies, palm sugar, fish sauce, lime juice, and tamarind concentrate to make a ...

The Minnesota State Fair has announced its official 2025 list of new foods, and there’s plenty to get excited about, including a few new takes on cheese curds (caprese and a dessert version) and two ...