This recipe for blackberry smash sweet tea is sweetened with homemade ginger simple syrup and mashed fresh berries for a refreshing summertime sip.

Embarking on a sugar-free journey often means making smarter food choices, and fruit seems like a natural, healthy ally. But ...

From when to swim after eating to whether pink meat is unsafe, the facts about these diet recommendations may surprise you ...

With all the sweeteners, whips and milk options at Starbucks, it’s easy to order a drink that has as many calories as a slice ...

Kada prasad is a sacred and delicious offering made in gurdwaras. This easy six-step recipe helps you prepare authentic ...

The average American consumes 45 gallons of sugary drinks yearly. At roughly $2 per 20-ounce bottle, that’s about $576 annually – enough to fund a nice vacation! Many contain artificial colors, ...

Strawberry cheesecake dump cake is the must-make dessert for your next summer bash. With a sweet strawberry topping, thick ...

Adding this $4 vegetable to your diet may help you lose weight, prevent high blood sugar levels and brain inflammation, a ...

You may want to limit or avoid these popular summer foods high in saturated fat, added sugars, or other potential nutritional ...

Healthy late-night snacks are high in fiber, protein, vitamins, and minerals. Opt for Greek yogurt bark, trail mix, or turkey ...

Cow's milk has some health advantages over oat milk. This is due to its high protein content, calcium amount, and essential ...

I tried lemonade from McDonald's, Wendy's, Burger King, Sonic, Panera, and Chick-fil-A to determine which is the best.