The affected candy may contain undeclared milk, soy, and peanuts. The FDA gave the recall the second-highest risk level.

Fruits such as berries, apples, citrus, pomegranates, kiwis, and avocados are especially beneficial for healthy aging and ...

Chai and coffee both contain caffeine and energy-boosting compounds. However, they can affect your energy levels in different ...

An anti-inflammatory breakfast can include smoothies, overnight oats, and chia seed pudding. You can also enjoy savory ...

Dairy products like kefir, skyr, labneh, cottage cheese, sour cream, Yakult, and cultured buttermilk have probiotic levels ...

Steady-state cardio may be more helpful for beginners looking to manage their weight, while HIIT is a great way to boost ...

Almonds and walnuts both offer significant health benefits, but there are nutritional differences between the two.

Carrots aren’t the only food high in beta carotene—discover three foods higher in this antioxidant to boost immune, skin, eye, and overall health.

Whether you should choose incline walking, running, or both depends on your goals and risk of injury. Here's what to know about these exercises.

Blackberries are higher in vitamins C and K, but blueberries are loaded with a type of antioxidant called anthocyanins, which gives them a slight edge.

A 2025 study, for example, found that people with low dietary magnesium intake were more likely to see improved sleep quality than those with adequate intake after taking two capsules—about 900 ...

Turmeric's active compound, curcumin, is a potent anti-inflammatory and antioxidant that can help with conditions like arthritis, IBD, allergies, and more.