Don’t believe the hype—some “health foods” may be sabotaging your weight loss. We reveal the 10 biggest offenders and what to ...

Tired of basic net carb calculators that ignore sugar alcohols? Our advanced tool accurately calculates keto net carbs by ...

Kellen Wilson, Sotiris Gatsis, and Ashley Kaltwasser take top honors at the 2025 Van Pro/Am. See full results, winner analysis, and scorecards from Richmond, BC.

The 2025 Xtreme Bodybuilding Mexico Pro saw Diego Galinda and Lilian Nava take top honors. See full results and official scorecards from Tijuana, Mexico.

Mitchell Hooper has shared his thoughts on Hafthor Bjornsson's new Deadlift World Record, but also shared plans of breaking it in 2026.

Bodybuilding great and former four-time Mr. Olympia champion Jay Cutler walked through his tough leg workout using pyramid sets.

Are you struggling to lose fat and gain muscle? You are not alone! Discover if carb cycling holds the key to your body ...

Eddie Hall has shared his opinion on Hafthor Bjornsson's mind-blowing 505-kilogram (1,113.3-pound) Deadlift World Record.

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler discussed training and dieting changes as well as Ronnie ...

Hafthor Bjornsson has managed to break his own Deadlift World Record with a mind-blowing 505-kilogram (1,113.3-pound) lift.

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler broke down how to build 20-inch calves with a single exercise ...

Bodybuilding legend and former eight-time Mr. Olympia Ronnie Coleman was put in a coma and on a breathing tube to survive ...