The Keto Diet (short for ketogenic diet) drastically limits carbs and emphasizes fat to shift your body into ketosis. In ...

This salad sticks to the basics but ensures each element shines ... Sausage Parmigiana. Photo credit: Keto Cooking Wins. Sausage Parmigiana offers a wonderful way to wrap up your day. This dish ...

With spring in full swing, odds are you’re gathering with friends and loved ones for a meal more often than usual (I’ll take ...

You already planned your Memorial Day menu (your guests will swoon over the hot dog bar, I'm sure), but why stop there?

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...