TIME, Men’s Health, and Everyday Health, and has received reporting awards from the Society of Professional Journalists and the Maryland, Delaware, and D.C. Press Association.

"It is 100 degrees in my gym most days, and this helps keep my liquids cooler,” Bumstead says. He uses it to hold his mixture ...

We're not joking—this is the best summer sale online.

This excerpt from the new book Born to Walk will give you plenty of reasons to take your daily strolls seriously.

So whether they need a new pair of golf shoes, a low-cost caddy case for small essentials, or a premium launch monitor at a ...

Over time, high-performance clothing like workout shorts and shirts can develop…shall we say, high-performance smells? Here's a simple solution: Toss your workout gear into the Bespoke AI Laundry ...

The most common type of intermittent fasting is the daily, time-restricting format. Typically, there’s a 16-hour fast, ...

People with type O blood should consume high-protein foods, including meat, fish, fruits, and vegetables, but limit legumes ...

The 7-inch inseam is the most universally flattering. On most guys, it lands around the mid-thigh—high enough to look sharp, ...

At Legacy, these Partner Interval Training classes (P.I.T.) classes are an integral part of the “no days off” lifestyle ...

HAPPY GILMORE 2 has been trending since its much-anticipated Netflix debut, and the sequel to Adam Sandler’s 30-year-old cult ...

You might hear—either from so-called “experts” or from supplement companies themselves—that certain pills or powders can help ...