Regular daily exercise can lower your blood pressure by strengthening your heart and improving the elasticity and function of blood vessels. Engaging in moderate-intensity exercise on most days of the ...

Aldosterone helps balance blood levels of sodium and potassium, researchers said. Levels that are too high can cause people ...

The FDA told Whoop that its Blood Pressure Insights feature (available only on the Whoop MG with the top-tier Life membership ...

Top cardiac surgeon shares 3 effective tips to naturally lower blood pressure ...

High blood pressure, or hypertension, often goes unnoticed but can lead to severe health issues like heart attack and stroke.

But there are also some risk factors for high blood pressure that aren't as well known, Syal said. Sleep apnea is a condition ...

What do blood pressure numbers mean? Blood pressure is measured using two numbers that are typically recorded as one number over another. The first, or top, number represents one's systolic blood ...

Eating strawberries can help manage your blood pressure due to their fiber and other nutrients. Learn how this berry can ...

Dr Derbyshire explained that mint tea contains active compounds such as rosmarinic acid and menthol, which “exhibit ...

They are in your burger buns, your deli meats, your boxed mac and cheese. Phosphate additives — used to boost flavor, ...

More immediately concerning symptoms of low blood pressure include an inability to stand up, trouble speaking, or a blurring of one's vision. The National Heart, Lung, and Blood Institute notes ...