Certain yoga poses are also known to be beneficial for people suffering from cervical pain. Cervical pain, also known as cervical spondylosis and arthritis of the neck is a general term for wear ...

This yoga pose will help you deal with cervical ... According to Max Healthcare, cervical pain starts travelling beyond the neck and sometimes radiates down the arms too. This is called radiating ...

There are some yoga asanas that can help reduce cervical pain. Neck pain can sometimes be extremely irritating. Here are some yoga poses that can help reduce neck pain. Also known as ...

With the sedentary lifestyle, keeping a laptop on our desk, watching something or typing something, or just bending our head for too long to look down at our phone can cause neck pain. Sometimes ...

This is Yoga for Neck and Shoulders. If you find yourself hunched over a screen for several hours a day, these postures can help prevent pain and bring ... In table pose, spread the palms.

Practicing a wide variety of yoga poses can help improve ... and legs. Avoid this pose if you have pain or discomfort in your neck, shoulders, or back. Suitable for all levels, this pose helps ...

This yoga pose puts a lot of pressure on your abdominal region and pituitary gland which helps ease the cramps. Dhanurasana also improves blood circulation and helps relieve back and knee pain.

This is yoga for your hands. These movements will help ease tension, strengthen muscles, and prevent pain ... Keeping your neck soft and your jaw soft as well. And releasing the pose, going ...