Do you often wake up feeling groggy, sluggish, or just plain exhausted? Add these 10 simple yoga poses to your morning routine to beat fatigue and recharge your mind and body naturally.

A yoga towel is a great accessory for a grounded practice—and easy clean-up post-sweat session. Here are some of our ...

Hunt, 25, wore a matching lavender set consisting of skin-tight leggings and a matching sports bra. She started off her ...

One of my favorite pairs of leggings to wear — whether I’m running, walking the dog, or sitting behind my laptop — is the ...

It’s been a little over two weeks since a devastating fire destroyed six buildings in Moundsville, taking several businesses ...

And for good reason — it keeps cold water cold for 11 hours, and has an all-important straw, making it easy to drink from.

The two met, fittingly, in a cycling class. Pacheco—a Salt Lake City native who had a career as a dancer and choreographer in ...

Yoga offers various benefits for physical and mental well-being, with specific poses like Tadasana, Vrikshasana, Viparita ...

Dua Lipa showed off her sensational figure in a skimpy red and blue bikini as she posed for sizzling Instagram snaps while in ...

St. Joseph Hospital in St. Joseph, Michigan, recently acquired the da Vinci 5 surgical system. The St. Joseph County Public Library continues to offer Yoga for EveryBODY. Elkhart County Parks is ...

The wellness destination Euphoria Retreat provides services to heal the body and mind in the ancient fortress town of ...

Desperate to find her version of healthy, the plus-size influencer lost weight—a lot of it. But nothing is as perfect as it ...