Fashion designer Victoria Beckham is known for her hardcore workouts – and she even ropes her family into one particular ...

Jennifer Lawrence was spotted wearing the best-selling Alo 7/8 Highwaist Airlift Leggings in New York City. They’re made with ...

Skin experts explain how to do face yoga, the unexpected risks, and realistic results you can actually expect.

As we move past 40, stiffness, joint discomfort, and reduced flexibility can slowly creep in, especially if movement has been ...

Micro-workouts are redefining fitness in India by replacing rigid gym routines with flexible, daily movement. Short, ...

Abstract: Research in the field of flexible and stretchable electronics has grown rapidly in recent years due to their applications in the fields of biomedical engineering, wearable electronics, ...

If the bitter cold and shorter winter days have you in a slump lately, a good stretch and a dose of mindfulness might be just what your body needs to make it through to the spring. The Yoga Room, ...

Salman Khan's 60th birthday bash: Here's what was served to the guests at the Panvel farmhouse party 'Fighting forest fires with garden hose': Canada physician says duty doctors should not be blamed ...

Back pain is increasingly common in midlife, and while some causes are unpreventable, one thing that can help to alleviate discomfort is to maintain good posture. It may be hard to overcome bad habits ...