Common contributing factors include poor dietary habits, low awareness of iron-rich foods, and parasitic infections ... though often invisible, has lasting effects—from stunted growth and ...

In a local music industry that favors northern Colorado music, this festival bridges the cultural gap between Pueblo and ...

Whether you're vegetarian, vegan, flexitarian, or an omnivore, these protein sources bring a lot to the table.

Her story reflects the grim reality of thousands of adolescent girls across Pakistan as anaemia and malnutrition perpetuate ...

Concerns over PFAS, otherwise known as “forever chemicals,” have more home chefs eyeing stainless steel and cast iron as safer cookware choices.

Red Meat: This is good for anemia because it has a type of iron called “heme iron ... and antioxidants that are good for your overall health and can help your iron levels get better naturally. Beans: ...

Iron also helps convert food into energy (ATP) at the cellular level. And iron is also said to boost immunity by supporting the production and activity of immune cells.Iron also supports proper ...

NASA bans certain foods on the ISS due to microgravity challenges ... Astronauts use powdered or ultra-pasteurized milk instead, which has a much longer shelf life. The milk can be reconstituted ...

Vitamin D is one of the most essential nutrients for our bodies. Here, a nutritionist breaks down the seven best foods high ...

That's where food comes in. A smart, balanced diet-especially one packed with high-quality protein, can make a major ...