Transforming your garage into a home gym is one of the most rewarding and cost-effective ways to stay fit. And bonus: You won’t even have to leave the house thanks to these genius garage gym ideas!

Whether their favorite hobby is hitting the gym, running or taking a yoga or Pilates class, we have rounded up some of our ...

This workout comes from online fitness instructor Lily Sabri and is designed to give you a class-like experience in just 10 minutes. Whether you're a Pilates pro or new to the practice, don't be ...

Fitness supplements can make great gifts if ... A few months to a year of a free membership can go a long way. These are just ...

Indianapolis needs to develop a culture of fitness. Fitness and health are inseparable. Our health profile before the pandemic was one of the poorest among major cities, and during the pandemic ...

To find ways to make fitness more affordable, we asked people on social media for their tips — and found some very useful advice. “I’m planning on cancelling my gym membership so I can ...

Ditch the toxic side of the ‘new year, new me’ rhetoric and embrace a challenge with these 2024 fitness goal ideas. As we wind down to Christmas, you might already be thinking about the new ...

Whether she’s a pickleball pro or a Pilates devotee, shop these 13 gift ideas for your favorite fitness-minded mom. This THERUN Walking Pad lets Mom walk, run and jog while she’s working on ...