Update, July 11, 2025: We checked all product prices and availability. Our picks for the best hair growth products remain ...

Social media trends like juicing and smoothies could be giving you the wrong idea about the health benefits of blending produce. Juicing strips most of the benefits away from fruits and vegetables, so ...

While there's no correct time of day to eat apples, consider the following times to promote digestion, weight loss, and sleep ...

Some weight loss drugs may cause hair loss. While it’s typically a temporary side effect, it can affect your confidence.

Oats and muesli are both nutritious breakfast choices, but oats are better for weight loss. They’re lower in calories, have ...

Tennis superstar Novak Djokovic is a fan of dates—a much-loved, sweet, and delicious dried fruit that is amazing for boosting digestion and metabolism and helps in weight loss. Here’s how they help ...

Prioritizing high-fiber foods, like lentils, raspberries, avocados, Brussels sprouts, oat groats, and chia seeds, can help ...

Thinking about dry fasting? Use our science-backed Dry Fasting Calculator to get a personalized estimate of your potential ...

What's on your plate determines your weight loss, especially if you are in a calorie deficit. Belly fat, in particular, is commonly a central focus in weight loss as it is notorious for being stubborn ...

Not all vegan foods are weight-loss friendly—some pack way more calories than you think. Here's what to watch out for (and ...

Passionfruit is another healthy kitchen staple you can (practically) eat as much as you want without gaining weight. One fruit has 18 calories and two grams of fiber. “It also contains a good amount ...

Some people looking to cut back on table sugar without sacrificing taste are jumping on the zero-calorie sweetener bandwagon with monk fruit extract.