Mar. 7, 2025 — A recent study has found that short animations known as GIFs (Graphic ... clear your mind. A new study shows how deep sleep may wash away waste buildup in the brain during waking ...

Your brain loves comfort and rewards. You can use this to your advantage by pairing a hard task with something you already enjoy. For example, listen to your favorite music while cleaning ...

Here are some habits of yours that are destroying your brain, that you might not even be aware of.. When you wake up in the morning, your brain needs some fresh air, a splash of cold water in the ...

Spend an hour wrestling with a crossword puzzle, tackling a Sudoku grid, or calculating the area under a parabola, and you’ll feel it firsthand: Your brain is not an inexhaustible source of ...

Insulin essentially tells your brain when you’ve had enough to eat, It signals satiety and helps reduce hunger, while also supporting neurons in utilizing glucose efficiently for energy.

“Diet management is important,” Vela said. “You need to keep your arteries clean, especially the arteries of the brain, which is what we end operating on in certain people who have ...

It’s never too early or too late to start, but time is of the essence when it comes to building your brain’s defenses, especially since it’s generally impossible to reverse brain damage once ...

Starting Instagram's Newest Feature 'Blend' is easy—a few taps in DMs and you’re in. Suddenly, your feed’s a perfect mashup: ...