Everyone experiences a stuffy nose in their lifetime. It is one of the most common symptoms of the flu or a common cold. However, people with sinus issues and other respiratory conditions can also ...

If your stuffy nose is not letting you sleep, here’s a trick that might help: keep your head elevated, as it can prevent mucus buildup and promote better breathing. You can use an extra pillow ...

With the first wave of hay fever season in full swing, a GP gives us his expert advice on how to relieve the symptoms for ...

"Anyone who turns their nose up rudely at food offered to them ... and they’re STILL messaging my friends to 'make me' unblock them so they can rant more at me about how they’re not wrong ...

“Peppermint tea can also help to unblock clogged sinuses, reducing symptoms of the common cold and allergies. It can be hard to sleep with a runny nose and irritating cough, but a warm mug of ...

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Grant was tabbed as three nose tackle options for Steelers in 2025 NFL Draft by ... His club-swim move was virtually unblock-able last season and his bull rush was a nice compliment to his finesse as ...

Saline Spray Using a saline spray can help unblock your ears by clearing mucus and reducing ... To perform the Valsalva maneuver: Inhale deeply. Pinch your nose shut with your fingers. Keep your mouth ...

“Sticks are best for targeted and mess-free application to the face, nose, and ears, and they are much more portable,” Dr. Donovan says. “But [sunscreen sticks] are not convenient for large areas and ...