An event was held on Saturday at a local park in Bucharest to mark the World Tai Chi Day, attracting more than 100 ...

April 26 is World Tai Chi and Qi Gong Day, celebrated around the world at 10 a.m. in each corresponding time zone. To celebrate, Gillette Tai Chi will hold a ...

The world is full of tips and tricks on how to live longer—some say it’s about eating clean, others swear by cutting stress. But when someone who has crossed the 100-year mark speaks, the world ...

Relaxation techniques may help lower high blood pressure – at least in the short term, research suggests. Experts found that tai chi, yoga, meditation and breathing control exercises all helped reduce ...

Relaxation techniques may help lower high blood pressure-at least in the short term-but the longer term effects are unclear, ...

If you feel your blood pressure rising, just breathe or take up a relaxing form of exercise. Experts say things like yoga can ...

After five decades of practice, Fan's tea roasting has become a performing art. In his hand, the tea leaves obediently turn ...

In our high-octane world, chronic stress and elevated cortisol levels can wreak havoc on our health. A Functional Medicine ...

The most commonly included techniques at this timepoint were biofeedback (7 studies), yoga/tai chi (4), and progressive muscle relaxation (4). Very few studies included long term follow up of 12 ...

The most commonly included techniques at this timepoint were biofeedback (seven studies), yoga/tai chi (four), and progressive muscle relaxation (four). Very few studies included long-term follow ...

Relaxation techniques such as tai chi, yoga, and meditation may offer a short-term solution for lowering high blood pressure, according to recent research. Experts discovered that these practices, ...

Could 2025 be the most fun-filled year in The Cov to date? If the newly released Covington Parks and Recreation 2025 Program ...