Kheer, made with rice, milk, and sugar, is a classic Indian sweet that symbolises purity and prosperity. It is often flavored with cardamom, saffron, and garnished with dry fruits like almonds and ...

It’s time for spring produce! We’re talking asparagus, radishes, ramps, you name it! If you’re anything like Shilpa, you ...

Most Americans consume more than the recommended 50 grams of added sugar per day. Overconsuming added sugar can lead to symptoms like elevated cholesterol levels, excessive thirst, chronic fatigue ...

A little lemon, some roasted cumin, a pinch of chaat masala—and you’ve got a bowl that’s tangy, tasty, and friendly to your blood sugar. Plus, they’re loaded with fibre and plant protein ...

Start your rangoli journey with this simple and easy design for beginners! 🌼✨ Perfect for Diwali, Republic Day, Pongal, or ...

Finding snacks that are both tasty and good for your blood sugar can feel tricky. You want something that hits the spot without leaving you tired or sluggish afterward. Luckily, there are plenty ...

Normal blood sugar levels are about 70-100 mg/dL. Your blood sugar will naturally fluctuate a bit throughout the day in response to food and other factors. However, it ideally stays within a set ...

Why Trust Us? Erythritol is found in a huge range of sugar-free foods, raising questions about how safe this sweetener is to consume. Here’s what two top doctors and a dietitian want you to know ...

SUGAR LAND, Texas (KTRK) -- At least one person was detained in connection with a suspicious package that was found at a Sugar Land-area church, which prompted the closure of the adjacent school ...

SUGAR LAND, Texas (KTRK) -- A medical radiologic technologist in Sugar Land was suspended last week after being accused of having child porn. The Texas Board of Radiologic Technology says it ...

SALT LAKE CITY — Everyone likes a good comeback story. After a 42-year run, Cannella’s Italian restaurant in the Sugar House neighborhood closed at the corner of 200 East and 500 South in the ...