If winter had a personality, dermatologists say it would be “dry, aggressive and relentlessly dehydrating” and your skin ...

Staying motivated while studying is all about focus, routine, and consistency. In this video, I share practical study ...

Eight trainers explain why runners should include walking in their exercise schedules and how to make the habit stick.

Millions of Britons make getting fit their New Year's resolution. So be careful not to ruin your plans with a silly injury.

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

Encouraging students to “look out for each other on purpose” has a powerful impact. These classroom and schoolwide strategies ...

The celebrities who age best do not rely on luck: their daily habits reveal beauty secrets any woman can start using today ...

Many people take their vitamins around the same time they're having a cup of coffee. But there are some vitamins dietitians ...

Benjamin Franklin once said “Early to bed, and early to rise, makes a man healthy, and wise.” Or to put it another way: ...

Because of how their mind works, intelligent individuals find superficiality and entitlement irritating. Because people who ...

Pure μ-opioids (methadone, morphine, hydromorphone) provide profound analgesia and are preferred for extensive dental procedures. Partial agonists (buprenorphine) are suitable for moderate pain.

Researchers outline remote work’s benefits, challenges, leadership strategies and future workforce expectations shaped by ...