Physicians Committee for Responsible Medicine2h
Food Is Designed to Stress You Out (That's a Good Thing) | Dr. Sharon Bergquist
What you eat can stress out your body. Depending on the food, that stress can be one of the keys to a healthier life.
Stress Eating: An Expert Guide On The Cause And How To Stop It
As per Lovneet Batra, elevated cortisol blocks fat loss, leading to stubborn belly fat. Stress eating is linked to serotonin ...
Too much stress can be hard on your body. Here's how supplements can help.
Here's what cortisol is and how it can be better regulated through lifestyle modifications or dietary changes related to food ...
Psychology Today2d
An Innovative "Snack" in Wellness
A "snack" may just be the remedy for a sedentary lifestyle... but not the kind of "snack" that you might suspect.
Foods Like Kimchi and Miso May Have Major Mental Health Benefits, New Study Suggests
Your gut and brain are more connected than you think. Scientists have found that probiotics in foods like kimchi, yogurt, and ...
Gulf News21d
Foods that trigger stress: Here's what to avoid for better mental health
Your diet can either soothe your nerves or send your anxiety into overdrive. Why, though? The stress-food connection Dubai-based Ambika Shaila, a dietician and nutritionist explains ...
Psychological stress may cause food-induced symptoms in IBS
Scientists have discovered that psychological stress can induce immune responses to food that can cause symptoms when that ...
Onlymyhealth on MSN4d
7 Foods To Avoid During Navratri Fast To Keep Stress At Bay
Foods that should be avoided during the navratri fast include onion, garlic, alcohol, caffeine, common salt, processed foods, ...