They're fun to squeeze and spin, but do they actually help with your mental health? Experts explain whether stress balls and ...

Navel oiling, also called navel pulling, is trending on social media as a treatment for bloating, cramps, and PCOS and ...

Looking at the big picture of everything that lies ahead can make the challenges seem overwhelming. Her advice is to not see ...

Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

Every week, a new gut health trend seems to hit social media—sea moss gel, bone broth, Coconut Cult mousse, and loads more.

Discover foods that sharpen your concentration and mental clarity without supplements or stimulants. These kitchen staples ...

A pivotal trial of an electronic artificial urinary sphincter could herald the future of treating incontinence.

Discover how common foods create mental cloudiness and learn the brain-boosting alternatives that can restore your focus, ...

With people losing their jobs and the stock market rocky, there's a lot of financial anxiety right now. Research shows how ...

Diet is important, but avoiding these foods is not the only way to address the discomforts of IBS. Digestive disease experts advise patients living with IBS to work on reducing stress, getting ...

The Cleveland Clinic recommends several non-medicinal methods to increase the body's production of serotonin, including ...

No matter the time of day, choosing nutritious snacks that are satisfying and balanced is a good idea, Adair says. Those are ...