News

Wall Street and Washington, D.C., have been whipsawed by uncertainty in recent months, and many of us feel the same. Anxiety ...
A new national survey commissioned by the Ohio State University Wexner Medical Center found that nearly half of U.S. adults ...
Beta blockers are a heart medication, but celebs have been shouting them out for treating anxiety. Doctors weigh in on how ...
A young mom has revealed how her life has been “turned upside down” after the tragic loss of her fiance who recently died by suicide while struggling with cost-of-living pressures.
What if meditation and psychedelics together held the key to healing? This powerful pairing is reshaping mental health and ...
April is Stress Awareness Month, a time to focus on proactive stress management for better mental health and overall ...
Eating balanced snacks after 5 p.m. can help slow digestion and prevent blood sugar spikes and dips throughout the ...
Your to-do list will never end, said Thomas Curran, an associate professor of psychology at the London School of Economics ...
Many 16- to 18-year-olds surveyed say AI offers instant help, feedback and a nonjudgmental setting that makes math more ...
Using imagery can help people keep their memories vivid for longer, but for those with PTSD, a strong sense of imagery could ...
When current events feel chaotic, try to keep your head and remain grounded, lots of experts advise. But how? Here’s one helpful way, from a psychiatrist.