Here's what cortisol is and how it can be better regulated through lifestyle modifications or dietary changes related to food ...

While asking for and receiving help is a common practice, perfectionists struggle with both, believing that they lead to ...

People with anxiety can experience decreased microbial diversity and fewer short-chain fatty acid-producing bacteria, recent ...

If this time of year stresses you out, there could be a few different things going on.

Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is ...

Discover natural ways to manage anxiety with breathing exercises, mindful practices, and nutritional strategies for lasting ...

Now that we are in a new year, what is your plan for assessing the needs of your employees? Trends indicate that assessments ...

Benadryl is an antihistamine medication that treats mild to severe allergic reactions. It can also help with motion sickness ...

Jeff Krasno is looking to change the narrative on stress. Here’s how he says you can get more “good stress” in your life.

The biohydrogel-enabled microneedle sensor can “achieve direct measurements in under a minute for less than a dollar per test ...

Pancreatic cancer, one of the deadliest types of the disease, has been linked to obesity and higher stress levels, a new UCLA ...