When evaluating the best telomere supplement for longevity, it's crucial to assess the ingredients, not just the label.

When your stress levels are surging, you may find yourself reaching for food. Here’s why eating in response to stress is common, and what professionals say you can do to change that habit.

Learn 8 tips to enhance your livers natural detoxification abilities, protect against damage, and support metabolic health ...

Discover effective lifestyle changes to lower blood pressure and enhance your overall health during National High Blood ...

Feeling off? It might not be stress or lack of sleep. One woman shares her frustrating symptoms and what finally helped.

Probiotics—often thought of as simply gut-friendly bacteria—may also play a powerful role in improving emotional well-being.

According to Dr. Sims, women have a higher percentage of body fat, which means we require more fuel to combat stress. When we ...

In a bid to fill the void left in the community, Johnson locals Haley and Mike Mignone took it upon themselves to build the ...

Drone technology is making it easier for researchers to assess drought tolerance in genetically modified corn plants.

Aaron Shaw, OTR/L, CHT, CSCS: Hey, this is Aaron Shaw with another Wellness Tip of the Week. Today, I want to talk about something that affects your focus, your mood and your stress level. We're ...

About 80% say dinner is a time to catch up and connect, as well as to make core family memories, and they would make time for ...

In times of heightened stress and anxiety, especially during uncertain moments, our bodies crave comfort. The foods and ...