Week 2 starts off with a bang: Your first running intervals! Remember to keep the pace comfortably challenging—no more than 3 ...

EXTERNALLY, the differences between men and women are fairly obvious. But there are also lots of internal differences, which aren’t always as evident and they can have a big impact on everything ...

HOW, you may ask, did I end up with oestrogen smeared all over my face? Well, David Beckham made me do it. For the past two months I’ve been following his beauty and fitness regime, adapting as my ...

What is a sissy squat, and what happens when you do 100 reps every day for one week? Our writer found out with this squat challenge.

When you buy through links on our articles, Future and its syndication partners may earn a commission.

Bulgarian split squats are a type of single-leg squat exercise that involves placing one leg behind you and elevating it off the ground, commonly on a bench, bar, or other surface. The Bulgarian ...

Using a drive is cost-effective; you can store a large library of content on a USB stick and avoid monthly streaming subscriptions. And you have increased flexibility because you can use the USB ...

This article is part of Gizmodo Deals, produced separately from the editorial team. We may earn a commission when you buy through links on the site. Transform any TV into a smart entertainment hub ...

Lucy Notarantonio is Newsweek's Senior Lifestyle and Trends Reporter, based in Birmingham, UK. Her focus is trending stories and human interest features ranging from health, pets and travel.

A Texas man is going viral after filming himself swinging from a miles-high construction crane with no apparent explanation.

Following a heated exchange in front of the Toronto bench, as first described by David Pagnotta of "The Fourth Period," Matthews grabbed Ridly Greig’s stick and broke it in half. It took two ...

In an Instagram video shared on Tuesday, April 22, the "Galway Girl" singer and "Northern Attitude" crooner teamed up to perform Kahan's "Stick Season" at Santa's Pub in Nashville. "Shut down @ ...